07624 492132 or 07624 459577 dlfitness [at] hotmail.co.uk

Douglas Head

This is a workout and a half!!!  Based up on Douglas Head, we cover various sections of Marine Drive, the infamous Gas Work Steps, lots of hill walk and flat speed sessions.  Not for the faint hearted; yet this workout is accessible for all!  Its a fantastic session to power walk, so even if running isn’t your thing – come and give it a try!